It was always going to be a bit nerve racking standing at the edge of the water at Stoney Cove, waiting to jump in. Whether it was because it was the first time away from the safety of the pool or the thought of the freezing cold water, I'm not sure. Anyway, after signalling "OK" several times I managed to force my feet to move and take the plunge. After the initial shock, it was quite pleasing to discover it wasn't that cold after all!

The main thing that struck me straight away was the amount of fish. For some reason I wasn't expecting to see any, or to find them as unafraid as they were. I guess years of exposure to thrashing novices toughens you up a bit.

Being an old stone quarry, Stoney Cove is stepped in its levels. The busy beginner area is 7 metres, where it is quite likely that other divers will crash into you from all directions. It's quite annoying, until you realise you're just as guilty as everyone else. There are also the intermediate 20 metre and expert 35 metre levels for when your skills and confidence improve. And then there are the 'objects of interest' scattered around the place. It is quite impressive when the submarine suddenly looms out at you for the first time. Not only do they give you something to have a look at, but they are also handy navigation tools. You can also go underneath the pub, through one entrance and out the other side to get a 'cave-like' experience.

It's a great practice environment, and if the diving doesn't give you enough exercise, the uphill walk back to the car with all the kit will.

LB

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